Field notes on nature-based education and therapy, written the way Seb talks: plainly, and from experience.
Why nature-based and horticultural therapy works for young people, biophilia, attention restoration, stress physiology, and outcomes from a Lismore youth mental-health unit.
20 May 2026 · 5 min read
How responsibility, real work, consistent relationships and bodily regulation in a school garden bring switched-off students back to learning.
28 April 2026 · 6 min read
An hour-by-hour walk-through of a NatureWhole therapeutic horticulture session in a mental-health setting, from arrival and grounding to the work and the mood check-in.
30 March 2026 · 6 min read
A practical guide for principals, deputies and wellbeing leads on running an on-site garden or farm program that supports learning, wellbeing and behaviour without adding staff workload.
18 February 2026 · 5 min read
A plain-English guide to the four modalities behind nature-based therapy, forest bathing, horticultural therapy, care farming and bush therapy, and who they help.
22 January 2026 · 5 min readNo pitch, no pressure. Just a conversation about your place and your people.
